Pan-Fried Salmon with Cucumber Salad



P a n – F r i e d   S a l m o n   w i t h


C u c u m b e r   S a l a d


A fresh spring salad using our seasonal favourite – salmon – this simple dish is full of the zest of citrus and an earthy, nuttiness.

See our recipe below…



I N G R E D I E N T S   M E T H O D  

1/4 cup light sour cream

2 tbs lime juice

1tsp horseradish cream

1/3 cup roughly chopped dill sprigs

+ extra to serve

1/2 cup red grapes, halved

60 grams packet baby rocket

1tbs olive oil

4 thin salmon fillets, skin on

1 lime, sliced


Step 1: Combine sour cream, lime juice, horseradish cream and dill into a small food processor

and process until smooth. Season to taste.


Step 2: Combine grapes halves, cucumber and walnuts in a bowl. Add rocket and toss to combine.

Transfer to serving plates.


Step 3: Meanwhile, heat oil in a non-stick frying pan over medium heat. Cook salmon fillets for

3 minutes each side or until golden and medium-rare or until cooked to your liking. Add salmon

to plates. Spoon over dressing and top with extra dill. Serve with lime slices.




Recipe thanks to Woolworths


Your browser is out of date. It has security vulnerabilities and may not display all features on this site and other sites.

Please update your browser using one of modern browsers (Google Chrome, Opera, Firefox, IE 10).


Sign Up For VIP

Receive email alerts about store promotions and offers, latest events and lots more.