K I D S L U N C H B O X I D E A S
…a back-to-school series.
If you’re sick of the sandwich, try a wrap! This cannellini bean wrap (with an oat and honey cookie snack) is a creative way to solve lunch-box boredom.
Nutritious and delicious, your kids will thank you!
|I N G R E D I E N T S||M E T H O D|
1/2 cup Home brand cannellini beans
1tbs Shepard avocado for cannellini bean wrap
1 Vitastic Healthy Soft Sorj wholemeal wrap
10 g baby spinach leaves
1/5 sliced red capsicum
Oat and Honey Cookies
1 Select Free Rage egg
¼ cup Woolworths Select Australian
¼ cup Homebrand Sultanas
6 Peckish Brown Rice Crackers No Salt
40g Homebrand Tasty Cheese, sliced
Cannellini Bean Wrap
Step 1: Mash beans with avocado and spread over wrap.
Step 2: Top with baby spinach leaves and capsicum. Roll to enclose.
Oat & Honey Cookies
Step 1: Preheat oven to 180ºc. Line a baking tray lined with baking paper. Place oats in a food processor
and process until finely chopped, keeping a little texture.
Step 2: Whisk the egg and honey in a medium bowl. Stir in oats and sultanas until well combined.
Step 3: Roll rounded tablespoons of the mixture into 12 balls and place on prepared tray. Using a fork, flatten
slightly. Bake for 10-12 minutes or until golden and crisp. Set aside to cool completely.
Step 4: Wrap 2 cookies in plastic wrap and place in lunch box.
Step 5: Store leftover cookies in an airtight container for up to 3 days. To freeze, wrap individually in plastic wrap
and freeze for up to 1 month.
Note: Crackers and cheese snack: pack separately in lunchbox.
*Recipe thanks to Woolworths